Nutrition

Last, last week, a woman came into our classroom and her name was Sophie. Sophie was there to teach us about nutrition and about the food that we need to keep our bodies healthy and strong. On the first lesson that we had with her about nutrition was about our bodies and why we need to keep them strong. On the second lesson we had with her about nutrition was about the different food groups that would keep us healthy and fit. After, we went into groups of three's or four's and we had to try to figure out which food goes into a food group. At the end she also told us about the different drinks and how many sugars that they have in them.

On our third lesson we got to go to the supermarket and went into groups again and checked the different foods that they have there and if some of them are healthy to eat or some of them are not really healthy to eat. After we earned some free new lunch boxes and got a 60 dollar voucher for free to share for everyone in the class.

Last Monday we spent our voucher on some healthy food to eat for lunch. We also got to pick which kind of food we would like as a class, and everyone got to vote which food that they would like to eat for our healthy lunch. The food that huge amount of vote was chicken with rice and fruit kebabs. The food was so delicious that there was only a few left at the end.

Also last Monday, while other people was helping to get the food ready, others was working on some work about nutrition. What we had to do was to make a DLO showing what we have learnt about nutrition and some of us worked with a buddy and some of us worked by ourselves.

Here is a slideshow showing what I have learnt: